Meet our team
Yashmita Changlani
Registered Physiotherapist
MSc Physiotherapy (Brunel University UK)
Clinical Pilates Instructor (APPI)
Certified Women’s Pelvic Health
Registered Physiotherapist (HK, UK)
Yashmita Changlani
Interests
Women’s Pelvic Health - pelvic floor dysfunction, incontinence, pelvic organ prolapse, pelvic or vaginal pain
Mastectomy, lymph drainage and mobilisation
Lactation related conditions
Pre-natal and post-natal back pain
Pelvic girdle pain
Diastasis recti (abdominal separation)
Clinical and rehabilitative Pilates
Work-related overuse and injuries
Sports injuries and rehabilitation - ACL rehab, meniscus injury, muscular strain, ligament strain, labral tear)
Running related injuries
Manual therapy
Dry needling
Shockwave therapy for plantar fasciitis and tendon related injuries
Yashmita’s Profile
I am a dedicated physiotherapist with a strong foundation in musculoskeletal rehabilitation, graduated from Brunel University in London. My journey in physiotherapy began in the private sector where I specialized in treating musculoskeletal injuries. Throughout this time, I developed a keen interest in women’s pelvic health, which has become a significant aspect of my practice. I also work with lactation-related issues, mastitis rehabilitation and mobilisation.
With experience working with diverse clients, ranging from office professionals to athletes, as well as post-natal mothers, I have honed my skills in addressing a variety of conditions.
While I am well-equipped to handle all musculoskeletal conditions, my passion lies in treating spinal and hip conditions particularly within the post-natal population, running injuries, and women’s pelvic health conditions with the use of manual therapy and dry needling. I firmly believe in the power of preventative care, ensuring that my clients not only recover but also minimize the risk of future injuries. My comprehensive approach to rehabilitation focuses on empowering clients through education and tailored exercise programs, enabling them to achieve their goals, be it running a marathon or simply enjoying a walk around the harbour.